Pigeon Pose Modifications | How To Modify Pigeon Pose When You Are An Inflexible Beginner - Body By Yoga
PIGEON POSE (Pada Kapotasana)📣 The pigeon pose is a hip-opening forward bend and one of the most popular yoga poses. This pose requires high mobility... | By Muscle and MotionFacebook
![The pigeon pose useful for a good hip rotator stretch | Yoga pigeon pose, Yoga bewegungen, Yoga lernen The pigeon pose useful for a good hip rotator stretch | Yoga pigeon pose, Yoga bewegungen, Yoga lernen](https://i.pinimg.com/736x/14/ba/fe/14bafe0b81e08eafdab82a4c0ca95824.jpg)