Need for Run - We assume that running every day will help us get fitter and faster, but instead, we overtrain and do not improve our running performance. Overtraining is the leading
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What do we really know about overtraining syndrome symptoms & its diagnosis in athletes? – YLMSportScience
Dr Jonathon Weakley on X: "New Publication - Overtraining Syndrome Symptoms and Diagnosis in Athletes: Where Is the Research? A Systematic Review https://t.co/3erEjgNU74 Considering the proposed severity of #overtraining, @inigomujika_en @shonahalson and
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